Best Natural Vitamins For Bone On Bone Joint Pain And Arthritis

4 Vital Nutrients For Arthritis And Joint Pain

Arthritis and joint pain can be quite debilitating. It’s estimated that over 54 million adults living in America suffer from some type of joint pain. but fortunately we have found 4 nutrients to boost joint health and longevity.

But first, what exactly is a joint? A joint is where two or more bones are joined together. Some joints are rigid, like the joints in your skull, but others are movable, like the joints in your knees, hips, and shoulders.

Many joints have cartilage on the ends of the bones where they come together. Cartilage is a strong and flexible tissue that is mainly made up of collagen and a special matrix of sugar-proteins. This cartilage protects our bones by allowing them to glide over each other. When our protective cartilage coating is inflamed, then our joints become painful, stiff and possibly swell with fluid.

Boron For Cartilage and Bone Growth

Boron is a mineral that has many functions in our body. It helps regulate our calcium and magnesium rations, our testosterone and estrogen levels, plus promotes the growth of bone and cartilage.

Most people think of calcium when bones and joints are the issue, but really boron is where the magic is at. Boron actually helps regulate Growth Factors specific for growing bones and cartilage. These growth factors are called Bone Morphogenetic Proteins (BMPs). Without BMPs, no matter what other nutrients we give our body, our joints and bones will always be weak. The point is, boron is great for arthritis and joint longevity.

Sulfur Or MSM For Joint Mobility And Comfort

Sulfur is another mineral vital for joint comfort and mobility. Furthermore our body uses sulfur for detoxification, and to make our hair skin and nails look extra attractive. For our joints, our body uses sulfur to combine flexibility with rigidity. This allows for durable joints that can withstand the dynamics of an active life style.

MSM is one of the best sulfur supplements on the market. It’s completely natural, and very easy to use. It comes in pill or powder form, and can be taken for long periods of time. This means that it’s a very safe supplement. Of course, some individuals are allergic to sulfur in such a pure form, so take that into consideration. But if you have some type of arthritis, then MSM is definitely worth looking into.

Collagen For Joint Structure And Arthritis

As stated above, Cartilage is at the heart of our joints. Without cartilage for support, we would have bones grinding bones in our joints. This is why a good collagen supplement can really make a big difference in our connective tissue. Cartilage is made of collagen, and specifically type 2 collagen. There are many different types of collagen, but our load-bearing tissues are predominately made from types 1, 2, and 3 collagen.

Our body uses collagen in combination with the minerals boron, sulfur and silica to create the complex, and beautiful structure of your body. The more we are able to support ourselves with the collagen proteins we need, our bone, joints, tendons and ligament with thanks us on a daily basis. So if your joints are feeling a sting of arthritis, you may want to try an agglomerated collagen.

Get Our Agglomerated Collagen

– 20 grams of protein per serving

-Collagen types 1, 2, and 3

-Bio-active for noticeable benefits

– German Agglomeration technology

-No taste, no smell, no texture, just pure collagen.

Silica For Bone Metabolism And Arthritic Joints

Silica is another special mineral used in many places of our body. For example, silica is found in ALL tissues of our body. But most notably, we know silica to be essential for bones, ligament, tendons, and of course our hair, skin and nails.

In fact without silica, our bones won’t form correctly, and the cellular life of our bones will be depressed. In other words, silica is vital for healthy bone metabolism. Furthermore, our bones are actually made of about 30% collagen, and silica helps stimulate our body to make this collagen.

In short, silica helps our body build all of our connective tissues, and with the appropriate shape. Our arthritis, or achy joints are an intersection of multiple types of connective tissue, and what they all need is the mineral silica.